Why Alcohol Can Make You Gain Weight
If you are serious about releasing a few pounds you should defintely cut out alcohol. Why, you may ask? The explanation is quite easy - although alcohol does not contain any fat in its pure form, it is split into fat and acetate during digestion. Then the fat gets stored where you really don't need it - also, alcohol can make the liver's detoxing work much harder, making you feel sluggish and slowing down your metabolism in the process.
Therefore, if you're really going for a slimmer physique, you should definitely cut out alcohol completely - it will be worth it - physically and mentally!
