Weight loss for Vegans

 

As stated in the Ebook, Weight loss for Vegans is not recommended for people who are sick or on medication (in this case, please talk to your health practioner), people with eating disorders, pregnant and lactating women as well as anyone under 18. 

 

If you are a woman, it is also not recommended to start any detox program within the time frame of two weeks before your period, as you may have strong cravings that make sticking to healthy meal plan more difficult. Therefore, we recommend starting the Weight loss for Vegans after or at the end of your menstruation for best results and unlimited willpower!